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Morning Makeover Small Changes, Big Results

Morning Makeover: Small Changes, Big Results

We all realize the sensation – that dreaded alarm clock screams, dragging you from a dream international into the cruel reality of...
Love Lessons Applying Insights from Failed Relationships to Future Connections

Love Lessons: Applying Insights from Failed Relationships to Future Connections

Hearts mend, however, the classes found out from love lost with Failed Relationships go away an indelible mark.  While breakups can be...
Embracing Imperfections Celebrating Your Unique Beauty and Worth

Embracing Imperfections: Celebrating Your Unique Beauty and Worth

We all know that; however, it is clean to get sucked into the illusion, specifically while it is constantly staring us down...
Understanding Self-Destructive Behaviors Exploring Their Impact on Emotional Well-Being

Understanding Self-Destructive Behaviors: Exploring Their Impact on Emotional Well-Being

We all have moments of weak points. We may overindulge in that extra slice of cake, procrastinate on an undertaking, or get...
Beyond the Pain The Emotional Toll of Self-Harm

Beyond the Pain: The Emotional Toll of Self-Harm

Did you know that in step with the latest take look, 1 in five teens has engaged in self-harm? Often, self-damage is...

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