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Best Recipes for Cucumber Drinks for Weight Loss in Summer

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Cucumber Drinks for Weight Loss

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Cucumber juices are the coolest drink in the summer to coolant the heat and are perfect to use in blending the ingredients in the different flavors. The Cucumber is famous for the summer enriched with water to refresh your body in the hot weather. Cucumber juices are good for weight loss too and for those who avoid the drinks which give you fat also. Stay fit is the key to living life to the fullest so here we are going to share the best Cucumber Drinks for Weight Loss.

Also Read – What are the health benefits of Dragon Fruit?

Learn to make the best Cucumber Drinks for Weight Loss

To start your refreshing day with cucumber juice will boost your body and your appetite. Try the below juices which will benefit your body health and also your skin health. So learning Recipes for Cucumber Drinks wouldn’t be a bad idea. So, Let’s start with Cucumber Drinks for Weight Loss without any more discussions.

1 Cucumber Lemonade

Cucumber and lemon both are the best source of weight loss and the combination would be a cluster of nutrients. The cucumber lemonade would be healthy in taste and refresh your body and mind.

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Ingredients

  • 900g cucumbers
  • 3 tbsp sugar (Stevia Sugar Would Be Best)
  • 2 tbsp lemon juice
  • 5 mint leaves
  • Some ice cubes
  • Rock Salt 

Cucumber Lemonade Recipe (3 to 4 servings)

Add the cucumber and the mint leave it in the jar to blend it well. Once the juice is blended then add the sugar, lemon, rock salt, and ice cube and blend it a little more to get it to mix. Now pour the cucumber lemonade into the glasses and serve to drink.

Also Read – Rich and Healthy Munching Option to Stay Fit

2 Watermelon Cucumber Blend

Watermelon and cucumber is the best nutrient for the summer hot weather and when it will get merged together they would be the best mix. Try the Watermelon Cucumber Blend which would be Vitamin C loaded and perfect for the weight loss plan.

Watermelon Cucumber Blend
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Ingredients

  • 200g cucumber, remove the seeds and cut into the pieces
  • 350g watermelon juice extract, from about 400g of fresh watermelon
  • 1 lemon juice
  • 1 tbsp sugar (Stevia Sugar Would Be Best)
  • Some Mint leave
  • ice cubes

Watermelon Cucumber Blend Recipe (3 to 4 servings)

Blend the watermelon, cucumber and mint leaves in a juicer and add to the jug. Now add the watermelon juice extract to the Watermelon Cucumber juice, lemon, sugar and stir it well to get a taste of all ingredients. Now add ice cubes and serve in glasses.

3 Chia-Cucumber Lime Fresca (2 to 3 servings)

The Chia-Cucumber Lime Fresca is a combination of nutrients that is great for weight loss as well as refreshed up your body. All these ingredients help to boost your stamina also glow your skin. Let’s see the Chia-Cucumber Lime Fresca recipe below

Chia-Cucumber Lime Fresca
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Ingredients

  • 200g cucumber, cut into the pieces
  • 1 tbsp chia seeds
  • 1 tbsp lemon juice
  • pinch of salt
  • 1 tbsp sugar (Stevia Sugar recommended)
  • Crushed Ice

Chia-Cucumber Lime Fresca recipe below

Add the cucumber pieces to the blender and blend them well. After that strain the cucumber pulp and pour it into the jug. Then add chia seeds to get soak meanwhile to complete the recipe. Then add salt, sugar, lemon juice and stir it will. Add the crushed in the glass and pour the juice to serve. Enjoy the coolant nutrients of Chia-Cucumber Lime Fresca.

Also Read – Flavor and Goodness: The Health Benefits of Chocolate

4 Ginger-Honey Cucumber Detox Juice

Ginger and honey are famous for weight loss from an early age and many weight loss plan includes these detox plans. Here is the twist with Ginger-Honey Cucumber Detox Juice which will add a healthy flavor to refreshing up your body and mind. The freshness of cucumber with sweet honey and spicy flakes from ginger will add a complete taste to it.

Ginger-Honey Cucumber Detox Juice
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Ingredients

  • 400g cucumber, chopped
  • 4 tsp fresh ginger
  • 1 1/2 tbsp honey
  • Some Mint leaves
  • 2 cups cold water
  • Ice cubes

Ginger-Honey Cucumber Detox Juice Recipe (3 to 4 servings)

Add the cucumber, ginger and mint leaves to the blender and blend it well. Add honey and cold water and mix it well in the blender. Now strain the juice to discard the pulp and pour the juice into the jug. Now add the ice cube to the glass and pour the juice to serve.

Tip – You can add the rock salt to this to cut the sweetness of honey if you don’t like sweetened in this detox.

5 Apple Cucumber Juice

The thick pulp of Apple cucumber juice satisfies your hunger and coolant in this hot summer. You may customize a little from the below-given recipe especially if you don’t like sweeteners. You may add the rock salt and lemon to get the twist done to this drink

Apple Cucumber Juice
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Ingredients

  • 2 apples, roughly chopped
  • 2 cucumbers, roughly chopped
  • 1 tbsp. honey
  • Ice cubes

Apple Cucumber Juice Recipe (3 to 4 servings)

Blend the apple and cucumber well in the juicer. Pour in the jug and add honey to it. Now stir it well to get a complete flavor of all. Now add the ice cubes to the glass and pour the Apple Cucumber Juice. Enjoy the refreshing drink.

Wrapping Up

The summer is on and time to set your best coolant drinks and cucumber can be your best partner in summer as it is available in the season. Hope you liked the above Recipes for Cucumber Drinks.

If yes, then make the above Cucumber Drinks for Weight Loss to continue your weight loss plans with super support of containing nutrients. Do the best exercise to burn fat along with your weight loss diet to stay fit and get results sooner.

Also Read – Best Healthy Food for Pregnant Women You Should Know

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