Slip disc is one of the most prevalent back issues, in this article we are going to discuss what slip disc is and what the signs of slipped disc are.
What is slip disc?
A succession of bones (vertebrae) is placed on top of each other to form the spine. The cervical spine has seven bones, the thoracic spine has twelve bones, the lumbar spine has five bones, and the sacrum and coccyx are at the bottom.

The intervertebral disc protects these bones. The impact of daily actions like walking, lifting, and turning is absorbed by intervertebral discs, which safeguard the bones.
Each disc is made up of two parts: a soft gelatinous inner ring and a durable outer ring. The inner part of the disc can protrude from the outer ring due to injury or weakening. A slip disc, a slipped disc, or a slipped disc are all terms used to describe a slip disc. This creates discomfort and anguish.
You may have numbness or discomfort along the affected nerves if a slip disc compresses one of the spinal nerves. In severe cases, surgery to remove or repair the slip disc may be required.
Also Read – Advice For Healthier Living
What are the signs of a slip disc?
Slip disc can occur anywhere in the spine, from the neck to the hips. Slip disc most commonly occurs in the lower back. The nerves and blood arteries of the spine form a complex network. A slip disc can put additional stress on the nerves and muscles in that area.
Slipped Disc symptoms
- Pain and numbness on one side of the body are the most typical symptoms.
- Arm and leg pain
- Pain that worsens at night and with movement
- Pain worsens when standing or sitting.
- Short-distance walking causes pain
- Unexplained muscle weakness
- Aching, pain, or burning sensation in the affected area
Signs of Slipped include:

A swollen or ruptured disc in the lower region of the spine can cause pain in the lower back and legs. Here are three tell-tale indicators of a slip disc or a slip disc that can help you figure out what’s wrong with your back.
Also Read – 12 Poses Of Surya Namaskar & Its Benefits
Sitting causes pain
Sitting is one of the activities that put a lot of strain on the lower disc. When you sit down with a slipped disc or a bulging disc hernia, the increased disc pressure can worsen the bulge and cause back pain.
Damaged nerve roots can become dysfunctional and can experience burning pain, numbness, weakness, and/or tingling along the thighs, legs, anterior and/or posterior parts of the foot. Symptoms and symptoms of sciatica usually affect one leg at a time.
Pain that radiates down your leg (sciatica)
Discs in your lower back herniate or bulge in the posterior (back) and lateral (side) regions, which are adjacent to your spinal nerve roots. These nerve roots may be affected by slip discs in one or both of the ways listed below.
Compression that is done directly. When the bulging of a disc or its leaking interior contents push directly on a spinal nerve root as it exits the spinal canal.
Irritation is caused by chemicals. When a slip disc spills acidic chemical irritants from the disc material, the region around the nerve root may become inflamed and irritated.
Also Read – All Stages and Trimester of Pregnancy
Certain activities aggravate pain.
Low back pain and sciatica can be made worse by certain activities,
- Such as walking
- Bend forward / downward
- Heavy objects must be lifted.
- Heavy objects should be pushed or pulled.
- Cough
- Sneeze
Hernias of the lumbar disc usually develop quickly. The majority of the time, there is no obvious cause for pain, such as B. specific injuries or traumatic incidents. Still, the discomfort is palpable.
If you’re the one suffering from a severe case with Signs of Slipped Disc then you must follow the doctor’s recommendations like physiotherapy, gentle movement to avoid jerks and pains, stretching, sitting postures bending downwards, etc.
If you will follow the instructions and stay active to cure then you will feel better after a few weeks but you need to be active on this routine. But if you will notice the pain caused, numbness or any other unavoidable changes then must consult your doctor.
When to see a doctor and what to look for?
If you have these three obvious signs of a slip disc, seek medical help. Your doctor might suggest a combination of non-surgical treatments like B. Anti-inflammatory medicines, guided physiotherapy programs, and image-guided lumbar injections to treat pain and inflammation. Referrals to pain specialists.

Call your doctor right away if you have Slipped Disc symptoms and trouble controlling your bowel movements or bladder, numbness in your thighs or genitals, and/or urinary problems. These signs and symptoms could be signs of cauda equine syndrome. Certain severe slip discs in the lower back might cause this urgent medical emergency.
Also Read – Pilates for Weight Loss- Does It Really Work?
How is a slip disc diagnosed?
A physical examination by your doctor is the first step. They try to figure out what’s causing your pain and discomfort. This test evaluates your nerve function and strength, as well as whether or not you experience discomfort when moving or touching the affected area. Your physician will also question your medical history and symptoms.
They want to know when you first started experiencing Slipped Disc symptoms and what activities are making your discomfort worse. The imaging test assists clinicians in identifying the bones and muscles of the spine, as well as the injury site.
Here’s an illustration of an imaging scan:
- X-rays
- Magnetic resonance imaging (MRI)
- Discogram
Doctors can use all of this data to figure out what’s causing your pain, weakness, or discomfort.
Also Read – How Yoga Is Important To Stay Fit In Life?